How to train your brain to sleep

Sleep. I don’t need to emphasise the importance of this for us humans. Getting enough sleep is one of the rare pieces of health advice which seems to receive consensus – from science experts to Twitter fitness gurus. It’s only perhaps your LinkedIn efficiency freaks who downplay sleep when they post about their 3am wake … Continue reading How to train your brain to sleep

Lessons I’ve learned from Jurgen Klopp

I tend to compare football to real life quite often. Probably because I’m a bit obsessed with football and football tactics. But probably also because football, like life, requires an overcoming of something in order to be successful. With football it’s another team, and a coach has a host of options available to him on … Continue reading Lessons I’ve learned from Jurgen Klopp

Is This Necessary?

Marcus Aurelius has always been an interesting figure for me. One of the most prominent Roman Emperors, he ruled the empire for nineteen years from 161 to 180. He’s an endearing figure for many, both as a thinker and leader. Although what is most endearing about him for me is his philosophical work called Meditations, … Continue reading Is This Necessary?

Those Damn Russians

Novels to live by The classic novel, for me, should stand alongside the likes of the wheel, the engine and medicine as one of the most important creations of mankind. The most powerful of novels have the ability to make you understand not just a great deal more about the world we live in, but … Continue reading Those Damn Russians

The positive power of envy

Envy – commonly regarded as a negative emotion which leads to dissatisfaction and ill feeling. In religious practices, we are taught the envy is a negative force to be avoided. In the Christian Bible envy is spoken of many times as something one should be careful of. “Do not covet” is of course the most … Continue reading The positive power of envy

Galileo, climate change and the case for debate

In the early 1600’s in Pisa, Galileo Galilei, a professor of mathematics, developed a keen interest in spyglasses, telescopes and observing distant planets. He got so involved in it that he made a conclusion which went against the entire scientific establishment of the time. Of course, this conclusion was that the Earth in fact goes … Continue reading Galileo, climate change and the case for debate

Becoming a critical thinker through one simple habit

In my humble opinion, critical thinking is becoming more and more of a rare trait in society, especially with young adults. It’s a skill I’ve always admired in people above and below myself in the business world as well as in general life. Indeed, managers typically put critical thinking high up in the most desired … Continue reading Becoming a critical thinker through one simple habit